When Life Feels Heavy, You Don’t Have to Carry It Alone
Counselling and psychotherapy for adults in West Molesey, Surrey, online and by telephone.
Life can sometimes feel overwhelming. I offer a warm, confidential, and non-judgemental space where you can feel heard and explore what is happening in your life, at a pace that feels right for you.
You don’t need to have all the answers. Sometimes, starting the conversation is enough.
Ways to meet
In-person counselling
Meet with me in a private, supportive setting in West Molesey, Surrey.
Online counselling
Talk from the comfort of your own space, with the flexibility of an online session.
Telephone counselling
A space to talk and feel heard if you prefer sessions without video or meeting face to face.
Take the First Step
Reaching out can feel unfamiliar. You are welcome to arrange a 15-minute consultation to ask questions and explore whether working together feels right for you.
Meet Mary Davis-Stiff
BSc (Hons), MBACP
Counsellor, Psychotherapist and Coach
Life brings challenges that can sometimes feel difficult to work through alone. Asking for support is a sign of strength.
I offer an empathic, non-judgemental space where we can explore your concerns together. As an integrative counsellor and psychotherapist, I draw on humanistic, psychodynamic and cognitive behavioural approaches, tailoring our work to your individual needs.
My experience includes supporting people with anxiety, depression, OCD, trauma, grief and loss, and emotional difficulties associated with menopaus.
What Can We Explore Together?
Worry, low mood, and overwhelm
Support with anxiety, depression, stress and OCD, or simply feeling that something isn’t quite right.
Difficult experiences and loss
Space to explore trauma, grief, bereavement and experiences that continue to affect you.
Change and self-understanding
Explore confidence, self-esteem, relationships, menopause and changes in your personal or professional life.
Explore individual therapy
At your pace
You do not need to share your whole story immediately. We can begin with what feels manageable.
A space to be heard
Your thoughts, feelings, and experiences deserve care and attention, without judgement.
An individual approach
We will explore what matters to you, drawing on therapeutic approaches that suit your needs.
Frequently Asked Questions
General Questions
Who do you work with?
n-person sessions are available in West Molesey, Surrey. I also offer online and telephone counselling.
Is counselling confidential?
Your privacy is central to our work. Sessions are confidential within professional and legal boundaries. I will explain any limits to confidentiality when we begin.
About Mary
What if I don’t know what to say?
That is completely fine. You do not need to prepare or know exactly where to begin. We can explore your thoughts and feelings together, at your pace.
